Session Rates
50 min
170 US dollars
50 min
200 US dollars
15 min
Free
Booking
How to Navigate​
1. To be directed to my scheduling page. Press:
2. If you'd like to schedule a consultation or initial intake, press "I'm a new client."
On the scheduling page, you’ll be prompted to choose the type of session you’d like to book (e.g., initial consultation, 15 minute consultation, therapy session, etc.). Click on the service that best suits your needs.
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3. Once you've selected your service, press the video option and a calendar will appear showing available dates and times. Browse through the calendar and select the day and time that works best for you. Available time slots will be highlighted or marked in a different color.
4. After selecting your time, you'll be asked to provide some basic information, such as: your name, email address, phone number, any notes or questions you'd like to share prior to the appointment (this is optional but helpful for me to prepare for our session.​
5. After filling in your information, you’ll have the chance to review your appointment details (date, time, service type). Double-check everything is correct, and click the "Confirm Appointment" button.
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6. Once your appointment is successfully booked, you’ll receive an email confirmation with all the details of your session, including the time, date, and any other relevant information. You might also receive a reminder email closer to your appointment.
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​If you run into any issues or need assistance with scheduling, feel free to reach out through the contact page on my website. I’m here to help!
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What is a 15 minute consultation like?
A 15-minute consultation is a great opportunity for us to get to know each other and determine if we’re a good fit to work together. Since it’s a brief time, here are some questions or topics you might want to consider discussing during the consultation to make the most of our time:
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Your goals for therapy:
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Think about what you hope to achieve in therapy. Are you looking for tools to manage stress, heal from past trauma, improve relationships, or explore your faith? Sharing your goals will help me understand how to best support you.
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Any previous therapy experience:
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If you've been to therapy before, you can share what worked or didn’t work for you. This will help me adjust my approach to better fit your needs.
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Your current struggles or concerns:
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You can briefly mention the main issues you're facing, whether it’s anxiety, relationship struggles, career stress, or something else. This will give me a sense of where you're at and whether I can offer the support you're looking for.
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Logistical questions:
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If you’re unsure about insurance, payment options, or how virtual sessions work, feel free to ask about these practical details.
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Concerns about the process:
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If you have any hesitations about starting therapy or anything you're uncertain about, bring it up so we can discuss it and make sure you're comfortable with the process.
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Anything else that may be helpful for me to know about you!
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The consultation is meant to be a relaxed, no-pressure conversation to help us both decide if we’re a good fit. Feel free to come with any questions or thoughts you have, and I’ll do my best to give you a clear idea of how we can work together to meet your goals.
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Types of Counseling
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At The Sanctuary Collective, we offer a variety of therapy services tailored to meet your unique needs, including:
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Individual Therapy: One-on-one sessions to work through personal struggles such as anxiety, depression, trauma, and life transitions.
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Adolescent/Family Therapy: Specialized therapy for teens and their families, focusing on improving communication, managing conflict, and strengthening relationships.
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EMDR Therapy (Eye Movement Desensitization and Reprocessing): A trauma-focused therapy designed to help individuals process and heal from traumatic experiences.
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Talk Therapy: General counseling to address life challenges, mental health issues, and emotional well-being.
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Couples Therapy: Focused sessions for couples dealing with communication problems, trust issues, and relationship dynamics.